Best MacroFactor Alternatives for Adaptive Nutrition
MacroFactor's adaptive algorithm is best-in-class for macro coaching. But if you want micronutrients, meal quality, or wearable-connected insights, here are the alternatives worth considering.
Adaptive Training With Wearable Readiness Data
Omnio doesn't just track your workouts — it derives your training schedule, gates every session through biometric readiness, adjusts for nutrition, and learns from outcomes. Here's how we're building a genuinely adaptive training system.
Your Wearable Says Rest — But Should You Actually Train?
Readiness scores tell you how recovered you are. They don't tell you whether skipping today's session is smart load management or the start of detraining. We added a sports science metric to close that gap.
Garmin vs Oura for Recovery, Readiness, and Sleep
Garmin and Oura solve different problems. Here's how they compare for sleep tracking, training readiness, workouts, HRV, and whether you should use one or both.