Cronometer is the gold standard for micronutrient tracking. But if you want your nutrition data connected to sleep, HRV, and training — or a modern mobile experience — here are the best alternatives.
Bevel is a polished health dashboard with Oura and Garmin support. But if you want validated nutrition data, transparent scoring, or cross-domain correlations backed by statistics — here's what else is out there.
Levels made continuous glucose monitoring mainstream. But CGM data alone doesn't tell the whole story. Here are the best alternatives for understanding your metabolic health.
MacroFactor's adaptive algorithm is best-in-class for macro coaching. But if you want micronutrients, meal quality, or wearable-connected insights, here are the alternatives worth considering.
MyFitnessPal counts calories. These alternatives track meal quality, micronutrients, and how your diet affects sleep, recovery, and training. Here's what to switch to.
We reviewed 17 peer-reviewed studies comparing Oura, Apple Watch, Fitbit, Garmin, WHOOP, and Samsung across sleep, heart rate, HRV, SpO2, VO2 max, and more. Here are the specific numbers.
Every major wearable now has an AI assistant. We asked all three to compare a week of sleep data. The difference in depth reveals a fundamental architectural gap.
Garmin and Oura solve different problems. Here's how they compare for sleep tracking, training readiness, workouts, HRV, and whether you should use one or both.
Trying to choose between Oura and WHOOP? Here's the practical difference in sleep tracking, HRV, recovery, workouts, battery life, and who each device is actually best for.