Data Unification
All your health data in one place
One platform for every health signal
Health data lives in too many places. Your sleep is in Oura, workouts in Garmin, recovery in Whoop, meals in MyFitnessPal, body composition on a scale, and bloodwork in a PDF from your lab. None of these systems share data natively, and exporting CSVs to stitch together a picture of your health is a job nobody has time for. Omnio acts as the connective tissue between all your health data sources. Pluggable adapters pull data from each platform via API, normalise it into a consistent metric format, and store it in a high-performance time-series database. The result is a single timeline where sleep, activity, nutrition, biomarkers, body composition, and environment data coexist. Every other feature in Omnio -- composite scores, adaptive training, the AI assistant, analytics -- builds on this unified foundation. The more sources you connect, the smarter the platform becomes.
Supported integrations
Omnio connects to the sources that matter:
- Oura Ring: sleep stages, readiness, HRV, temperature, SpO2, activity
- Garmin: training load, Body Battery, HRV, stress, activities, body composition
- Whoop: strain, recovery, sleep performance, HRV, respiratory rate
- MyFitnessPal: calories, macros, meal timing, micronutrients
- Smart scales (OpenScale): weight, body fat, muscle mass, BMI trends
- DEXA scans (BodySpec): bone density, lean mass, visceral fat, regional composition
- Bloodwork panels: metabolic markers, hormones, lipids, inflammation, micronutrients
- Environment sensors: temperature, humidity, CO2, VOC, noise, light levels
- Manual entry: supplements, subjective trackers, custom metrics
Frequently Asked Questions
- How often does data sync?
- Background workers sync each source on a configurable schedule, typically every few hours. You can also trigger a manual sync at any time.
- What if I switch wearables?
- Your historical data stays. Omnio uses domain-level metric concepts rather than device-specific names, so switching from Oura to Garmin preserves continuity in scores and trends.
Ready to see the full picture?
Connect your devices in minutes and let Omnio do the rest.